9/16/10

The Benefits of Recess

In some cases a one-hour motivational keynote presentation is exactly what you need to kick off your meeting.

Having fun at recess was probably the highlight of your day, when you were a kid. Having fun should still be important because it can help you maintain a healthy balance in today's busy world. Laughter and play boost your immune system and your morale. In this class, you'll play games that challenge your mind and your memory, enjoy a laugh or two and get a break from your daily routine.

You’ll also participate in exercises designed to help you celebrate who you are, symbolically eliminate negative thinking, identify the "hero within" and create a gratitude inventory.

Come have some fun - recess is not just for kids!